MEAL PREP SERVICES
TK Training & Wellness, in collaboration with Sunshine Kitchen, offers our clients & community meal prep services!
MONTHLY MENU
ORDER (text or call)
Check out Sunshine Kitchen's Facebook page for the monthly menu HERE.
Orders can be placed through text or call at 828-320-9077.
Orders must be placed by Friday at 9 am the previous week.
Minimum of 4 meals per order required.
HOW TO ORDER
Prices for each meal will be listed on the monthly menu HERE.
Average protein size is around 4 oz. You may request double protein for an extra $3.
Double side is an extra $1.50.
About the meals
Meals will be available on Tuesdays by 10:30 am at TK Training Studio.
Payment is due upon order. Accepted payments are cash, check, Zelle & Venmo.
How Do I Pickup?
Pushing through hard workouts, she will stop you, correct your movements and make sure you understand why. During our sessions, Taylor has not only encouraged me during the physical workout but mentally and spiritually as well. Her love for helping others is astonishing!
Taylor’s knowledge of personal training and correct movements set her apart!
- Laci-34-HR
TESTIMONIALS
kind words
I started with Taylor because I wanted to start working out, but, I was having issues with my ankle and I just wasn’t sure what to do. With her help, I’ve been able to get a great workout in, without further injuring myself. We set goals and she works with you to help you achieve them (and you DO achieve them!).
She’s ALL IN when she trains you.
- Kabo-42- Esthetician
TESTIMONIALS
kind words
I am able to walk, hike, and enjoy a more active life. She is now also supporting me on my nutrition needs. I have done fad diets and weight-loss medications over the years, and this is the first time I am thinking about what I am eating and how it nourishes my body. I am losing pounds and inches but have gained a new lease on life.
I cannot adequately express how transformative my experience with Taylor has been for my health and wellness
- Kelly-50-Marketing
