MEAL PREP SERVICES
TK Training & Wellness, in collaboration with Toasted Catering, offers our clients & community meal prep services! Reach out to us for your EXCLUSIVE discount code!
MENU
ORDER HERE!
Check out the Toasted Catering website for the weekly menu HERE.
Orders must be placed by Friday at midnight to be included in Monday's delivery cycle!
HOW TO ORDER
Toasted offers both deficit (for body recomp) portions & maintenance portions (for fueling, recovery, and long-term balance).
Every meal arrives fully cooked, portioned, and labeled with complete nutritional information. Each package includes a QR code that links directly to the webpage for that specific menu item, where clients can view macros, calories, and a full ingredient list.
About the meals
Meals are delivered on Monday to your home or at the TK studio for your convenience!
Payment is due upon order.
How Do I Pickup?
Pushing through hard workouts, she will stop you, correct your movements and make sure you understand why. During our sessions, Taylor has not only encouraged me during the physical workout but mentally and spiritually as well. Her love for helping others is astonishing!
Taylor’s knowledge of personal training and correct movements set her apart!
- Laci-34-HR
TESTIMONIALS
kind words
I started with Taylor because I wanted to start working out, but, I was having issues with my ankle and I just wasn’t sure what to do. With her help, I’ve been able to get a great workout in, without further injuring myself. We set goals and she works with you to help you achieve them (and you DO achieve them!).
She’s ALL IN when she trains you.
- Kabo-42- Esthetician
TESTIMONIALS
kind words
I am able to walk, hike, and enjoy a more active life. She is now also supporting me on my nutrition needs. I have done fad diets and weight-loss medications over the years, and this is the first time I am thinking about what I am eating and how it nourishes my body. I am losing pounds and inches but have gained a new lease on life.
I cannot adequately express how transformative my experience with Taylor has been for my health and wellness
- Kelly-50-Marketing
TESTIMONIALS
kind words
I've had both Thai massage & contrast therapy at TK, & each experience has been so special in its own way. My Thai massage felt deeply peaceful & grounding. I could finally let go---There was such care & intention in every movement. I left feeling lighter, calmer, & more connected to myself.
There was such intention & care in every movement
- Hannah Shelton
