PERSONALIZED WELLNESS
powerful results
IT'S TIME TO START TAKING CARE OF YOU.
SCHEDULE YOUR ASSESSMENT TODAY
We offer a variety of services such as 1:1, 2:1, Online & Sport-Specific training, Nutrition Coaching, Thai Massage, Stretch & Mobility Therapy, Infrared Sauna, & Cold Plunge with Contrast Therapy!
We believe in holistic health & are active advocates for mental, spiritual, & physical well being.
TK strives to meet people where they are & is committed to strengthening, leading, teaching, loving people & leaving them better than we found them!!
TK Training & Wellness is an all inclusive studio designed to provide all things health & wellness to our clients & our community.
welcome to
TK TRAINING
Training & Nutrition Services
SERVICES & TREATMENTS
SOMETHING FOR EVERYONE
Stretch & Mobility Therapy
Thai
Massage
STUDIO
TREATMENTS
Pushing through hard workouts, she will stop you, correct your movements and make sure you understand why. During our sessions, Taylor has not only encouraged me during the physical workout but mentally and spiritually as well. Her love for helping others is astonishing!
Taylor’s knowledge of personal training and correct movements set her apart!
- Laci-34-HR
TESTIMONIALS
kind words
I started with Taylor because I wanted to start working out, but, I was having issues with my ankle and I just wasn’t sure what to do. With her help, I’ve been able to get a great workout in, without further injuring myself. We set goals and she works with you to help you achieve them (and you DO achieve them!).
She’s ALL IN when she trains you.
- Kabo-42- Esthetician
TESTIMONIALS
kind words
I am able to walk, hike, and enjoy a more active life. She is now also supporting me on my nutrition needs. I have done fad diets and weight-loss medications over the years, and this is the first time I am thinking about what I am eating and how it nourishes my body. I am losing pounds and inches but have gained a new lease on life.
I cannot adequately express how transformative my experience with Taylor has been for my health and wellness
- Kelly-50-Marketing
TESTIMONIALS
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Unlock Your Potential
STUDIO MEMBERSHIPS
Discover the ultimate wellness experience with our exclusive studio memberships, offering access to a state-of-the-art sauna, invigorating cold plunge, and advanced InBody scanner. Enhance your health and relaxation with three tiers, designed to support you fitness goals and overall well-being.