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OUR MEMBERSHIPS

Discover the ultimate wellness experience with our exclusive studio memberships, offering access to a state-of-the-art sauna, invigorating cold plunge, and advanced InBody scanner. Enhance your health and relaxation with three tiers, designed to support you fitness goals and overall well-being.

Recovery Memberships Hickory NC

RECOVERY

memberships

Monthly credits can be used towards your choice of :
Cold Plunge ($35/session)
Infrared Sauna ($45/session)
Red Light Therapy ($25/session)
Leg Compression ($35/session)

ESSENTIAL

most affordable

4 credits
($17.25/credit)

$69/monthly

Premium

most Popular

6 credits
($16.50/credit)

$99/monthly

Elite

Best value

10 credits
($15.90/credit)

$149/monthly

Training

memberships

You will receive monthly personalized one-on-one training
($85/session)

ESSENTIAL

most affordable

4 1-hr training sessions
(1x/week; $75/session)

$299/monthly

Premium

most Popular

8 1-hr training sessions
(2x/week; $69/ session)

$549/monthly

Elite

Best value

12 1-hr training sessions (3x/week; $62/ session)

$749/monthly

Group Training is 5% off per person.


ADD ON TO ANY membership

Nutrition
$250/month

Online Training
$250/month

Both
$400/month
($100/off)

Wellness

bundles

Training  |  Nutrition  |  Wellness

Restore

OVER $800 VALUE!

4 1-hr Training Sessions (1x/week)
4 Recovery Credits
Basic Meal Template

Lifestyle Check-In (monthly)
Body Composition Scan

$599/monthly

rebuild

OVER $1000 VALUE!

8 1-hr Training Session (2x/week)
8 Recovery Credits
Custom Meal Plan + Educational Resources
Lifestyle Check-In (bimonthly)
Body Composition Scan

$799/monthly

Sharpen

OVER $1300 VALUE!

12 1-hr Training Session (3x/week)
12 Recovery Credits
Custom Meal Plan + Educational Resources
Lifestyle Check-In (weekly)
Body Composition Scan

$999/monthly

Referral PROGRAM

Refer a friend and mention their name on sign up and BOTH get $25 OFF on your chosen  package or service!

BOOK NOW

Leave a Google review HERE and get 10% OFF on their chosen package.

And with the trainers that dedicate themselves, along with the compassion to help you create and achieve your WELLNESS WELL-BEING GOALS, this is a place that needs to be on your list.

The studio is a one stop shop for all your needs.

-Trina Hardy

TESTIMONIALS

beyond expectations

 I sought to work with Taylor after experiencing serious back pain (bulging disc), and wanting to work out again, but wanting to do so safely. When I started training with John, I was experiencing shoulder pain from a minor injury I'd self-inflicted at a different gym. I've seen positive results after each period of training with them-- pain decreasing, strength increasing. 

My experience working with both trainers has been overwhelmingly positive

-Mikeala Skelton

TESTIMONIALS

kind words

From the moment you walk in, the space feels warm, inviting, and comfortable — not at all intimidating like some gyms can be. It’s clear that every detail has been thoughtfully designed to support your journey, whatever your fitness level.

Taylor and her incredible team of trainers have created something really special here. 

-Judy Rogers

TESTIMONIALS

kind words

My muscles feeling great. I feel so much pressure has been relieved. No pain the next day, I slept longer and more soundly. It is a must for self care.

My first Thai massage, I am hooked! 

-Adrian Noble

TESTIMONIALS

kind words